Head-to-Head Analysis

ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES vs Chicken Breakfast Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES

ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES

Not Vegan
VS
Package of Chicken Breakfast Sausage

Chicken Breakfast Sausage

Not Vegan
Nutritional Facts (per 100g)
261 kcal
Energy
185 kcal
1.1g
Sugars
1.5g
10.9g
Fat
10.8g
27.2g
Protein
16.9g
2g
Salt
1.9g

The Verdict: Which is Better?

When placing ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES and Chicken Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES is the more energy-dense option here, packing 76 more calories per 100g than Chicken Breakfast Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES offers a protein boost with 27.2g per 100g, outperforming Chicken Breakfast Sausage in this category.

Frequently Asked Questions

Which is healthier: ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES or Chicken Breakfast Sausage?

It depends on your goals. ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES has 261 calories, while Chicken Breakfast Sausage has 185 calories. Check the detailed table above for sugar and fat content.

Is ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES vegan?

No, ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES is not certified vegan.

What is the calorie difference between ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES and Chicken Breakfast Sausage?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.