ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES vs fresh ground turkey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES
fresh ground turkey
The Verdict: Which is Better?
When placing ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES and fresh ground turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES is the more energy-dense option here, packing 109 more calories per 100g than fresh ground turkey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES contains significantly more sugar (1.09g) compared to the milder fresh ground turkey (0g). If you are monitoring your insulin levels or trying to cut down on sweets, fresh ground turkey is undeniably the healthier pick.
Looking to build muscle? ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES offers a protein boost with 27.2g per 100g, outperforming fresh ground turkey in this category.
Frequently Asked Questions
Which is healthier: ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES or fresh ground turkey?
It depends on your goals. ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES has 261 calories, while fresh ground turkey has 151.785714285714 calories. Check the detailed table above for sugar and fat content.
Is ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES vegan?
No, ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES is not certified vegan.
What is the calorie difference between ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES and fresh ground turkey?
There is a difference of 109 calories per 100g between the two products.
