ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES vs Ground Beef
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES
Ground Beef
The Verdict: Which is Better?
When placing ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES and Ground Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES contains significantly more sugar (1.09g) compared to the milder Ground Beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Beef is undeniably the healthier pick.
Looking to build muscle? ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES offers a protein boost with 27.2g per 100g, outperforming Ground Beef in this category.
Frequently Asked Questions
Which is healthier: ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES or Ground Beef?
It depends on your goals. ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES has 261 calories, while Ground Beef has 309 calories. Check the detailed table above for sugar and fat content.
Is ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES vegan?
No, ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES is not certified vegan.
What is the calorie difference between ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES and Ground Beef?
There is a difference of 48 calories per 100g between the two products.
