Head-to-Head Analysis

Italian Green Beans vs organic matcha green tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Green Beans

Italian Green Beans

Not Vegan
VS
Top Pick
Package of organic matcha green tea

organic matcha green tea

Not Vegan
Nutritional Facts (per 100g)
20.7 kcal
Energy
0 kcal
2.5g
Sugars
0g
0g
Fat
0g
0.8g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Italian Green Beans and organic matcha green tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Green Beans is the more energy-dense option here, packing 21 more calories per 100g than organic matcha green tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Italian Green Beans contains significantly more sugar (2.4793388429752g) compared to the milder organic matcha green tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, organic matcha green tea is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian Green Beans or organic matcha green tea?

It depends on your goals. Italian Green Beans has 20.661157024793 calories, while organic matcha green tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Italian Green Beans vegan?

No, Italian Green Beans is not certified vegan.

What is the calorie difference between Italian Green Beans and organic matcha green tea?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.