Italian Herb Cheddar vs Apple + Strawberry Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Herb Cheddar
Apple + Strawberry Fruit Bar
The Verdict: Which is Better?
When placing Italian Herb Cheddar and Apple + Strawberry Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Herb Cheddar is the more energy-dense option here, packing 114 more calories per 100g than Apple + Strawberry Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Italian Herb Cheddar takes the lead with only 0g of sugar per 100g, whereas Apple + Strawberry Fruit Bar contains 43.3333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Italian Herb Cheddar offers a protein boost with 23.8g per 100g, outperforming Apple + Strawberry Fruit Bar in this category.
Frequently Asked Questions
Which is healthier: Italian Herb Cheddar or Apple + Strawberry Fruit Bar?
It depends on your goals. Italian Herb Cheddar has 381 calories, while Apple + Strawberry Fruit Bar has 266.6667 calories. Check the detailed table above for sugar and fat content.
Is Italian Herb Cheddar vegan?
No, Italian Herb Cheddar is not certified vegan.
What is the calorie difference between Italian Herb Cheddar and Apple + Strawberry Fruit Bar?
There is a difference of 114 calories per 100g between the two products.
