Head-to-Head Analysis

Italian Herb Cheddar vs Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Herb Cheddar

Italian Herb Cheddar

Not Vegan
VS
Package of Chips

Chips

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
535.7 kcal
0g
Sugars
3.6g
33.3g
Fat
32.1g
23.8g
Protein
3.6g
1.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Italian Herb Cheddar and Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Herb Cheddar is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Herb Cheddar takes the lead with only 0g of sugar per 100g, whereas Chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian Herb Cheddar offers a protein boost with 23.8g per 100g, outperforming Chips in this category.

Frequently Asked Questions

Which is healthier: Italian Herb Cheddar or Chips?

Italian Herb Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Herb Cheddar vegan?

No, Italian Herb Cheddar is not certified vegan.

What is the calorie difference between Italian Herb Cheddar and Chips?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.