Italian Herb Chicken Sausage vs Extra Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Herb Chicken Sausage
Extra Peppermint
The Verdict: Which is Better?
When placing Italian Herb Chicken Sausage and Extra Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Herb Chicken Sausage is the more energy-dense option here, packing 148 more calories per 100g than Extra Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Italian Herb Chicken Sausage contains significantly more sugar (1.18g) compared to the milder Extra Peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Peppermint is undeniably the healthier pick.
Looking to build muscle? Italian Herb Chicken Sausage offers a protein boost with 14.1g per 100g, outperforming Extra Peppermint in this category.
Frequently Asked Questions
Which is healthier: Italian Herb Chicken Sausage or Extra Peppermint?
It depends on your goals. Italian Herb Chicken Sausage has 153 calories, while Extra Peppermint has 5 calories. Check the detailed table above for sugar and fat content.
Is Italian Herb Chicken Sausage vegan?
No, Italian Herb Chicken Sausage is not certified vegan.
What is the calorie difference between Italian Herb Chicken Sausage and Extra Peppermint?
There is a difference of 148 calories per 100g between the two products.
