Italian Herb Pasta Sauce vs Reduced Sugar Strawberry Reduced Sugar Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Herb Pasta Sauce
Reduced Sugar Strawberry Reduced Sugar Fruit Spread
The Verdict: Which is Better?
When placing Italian Herb Pasta Sauce and Reduced Sugar Strawberry Reduced Sugar Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Herb Pasta Sauce is the clear winner. With 555 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Italian Herb Pasta Sauce takes the lead with only 3.2g of sugar per 100g, whereas Reduced Sugar Strawberry Reduced Sugar Fruit Spread contains 155g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Italian Herb Pasta Sauce or Reduced Sugar Strawberry Reduced Sugar Fruit Spread?
Italian Herb Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian Herb Pasta Sauce vegan?
No, Italian Herb Pasta Sauce is not certified vegan.
What is the calorie difference between Italian Herb Pasta Sauce and Reduced Sugar Strawberry Reduced Sugar Fruit Spread?
There is a difference of 555 calories per 100g between the two products.
