Head-to-Head Analysis

Italian Herb Pasta Sauce vs Walkerswood, traditional jamaican jerk seasoning, mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Herb Pasta Sauce

Italian Herb Pasta Sauce

Not Vegan
VS
Top Pick
Package of Walkerswood, traditional jamaican jerk seasoning, mild

Walkerswood, traditional jamaican jerk seasoning, mild

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
58.8 kcal
3.2g
Sugars
0g
3.6g
Fat
0g
1.6g
Protein
0g
0.6g
Salt
14g

The Verdict: Which is Better?

When placing Italian Herb Pasta Sauce and Walkerswood, traditional jamaican jerk seasoning, mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Herb Pasta Sauce is the more energy-dense option here, packing 5 more calories per 100g than Walkerswood, traditional jamaican jerk seasoning, mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Italian Herb Pasta Sauce contains significantly more sugar (3.2g) compared to the milder Walkerswood, traditional jamaican jerk seasoning, mild (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Walkerswood, traditional jamaican jerk seasoning, mild is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian Herb Pasta Sauce or Walkerswood, traditional jamaican jerk seasoning, mild?

It depends on your goals. Italian Herb Pasta Sauce has 64 calories, while Walkerswood, traditional jamaican jerk seasoning, mild has 58.8 calories. Check the detailed table above for sugar and fat content.

Is Italian Herb Pasta Sauce vegan?

No, Italian Herb Pasta Sauce is not certified vegan.

What is the calorie difference between Italian Herb Pasta Sauce and Walkerswood, traditional jamaican jerk seasoning, mild?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.