Italian Herb & Tomato Sauce vs Sliced Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Italian Herb & Tomato Sauce

Sliced Almonds
The Verdict: Which is Better?
When placing Italian Herb & Tomato Sauce and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Herb & Tomato Sauce is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Italian Herb & Tomato Sauce takes the lead with only 0g of sugar per 100g, whereas Sliced Almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Italian Herb & Tomato Sauce or Sliced Almonds?
Italian Herb & Tomato Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian Herb & Tomato Sauce vegan?
No, Italian Herb & Tomato Sauce is not certified vegan.
What is the calorie difference between Italian Herb & Tomato Sauce and Sliced Almonds?
There is a difference of 571 calories per 100g between the two products.




