Head-to-Head Analysis

Italian Herbs Stir-In Paste vs maple and brown sugar instant oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Herbs Stir-In Paste

Italian Herbs Stir-In Paste

Not Vegan
VS
Package of maple and brown sugar instant oatmeal

maple and brown sugar instant oatmeal

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
372.1 kcal
25g
Sugars
30.2g
0g
Fat
4.7g
0g
Protein
9.3g
6g
Salt
1g

The Verdict: Which is Better?

When placing Italian Herbs Stir-In Paste and maple and brown sugar instant oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Herbs Stir-In Paste is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Herbs Stir-In Paste takes the lead with only 25g of sugar per 100g, whereas maple and brown sugar instant oatmeal contains 30.2326g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Herbs Stir-In Paste or maple and brown sugar instant oatmeal?

Italian Herbs Stir-In Paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Herbs Stir-In Paste vegan?

No, Italian Herbs Stir-In Paste is not certified vegan.

What is the calorie difference between Italian Herbs Stir-In Paste and maple and brown sugar instant oatmeal?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.