Head-to-Head Analysis

Italian Herbs Stir-In Paste vs White hamburger buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Herbs Stir-In Paste

Italian Herbs Stir-In Paste

Not Vegan
VS
Top Pick
Package of White hamburger buns

White hamburger buns

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
256 kcal
25g
Sugars
7.7g
0g
Fat
2.6g
0g
Protein
7.7g
6g
Salt
1.1g

The Verdict: Which is Better?

When placing Italian Herbs Stir-In Paste and White hamburger buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Herbs Stir-In Paste is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Italian Herbs Stir-In Paste contains significantly more sugar (25g) compared to the milder White hamburger buns (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, White hamburger buns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian Herbs Stir-In Paste or White hamburger buns?

It depends on your goals. Italian Herbs Stir-In Paste has 250 calories, while White hamburger buns has 256 calories. Check the detailed table above for sugar and fat content.

Is Italian Herbs Stir-In Paste vegan?

No, Italian Herbs Stir-In Paste is not certified vegan.

What is the calorie difference between Italian Herbs Stir-In Paste and White hamburger buns?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.