Italian House Dressing & Marinade vs Authentic Guacamole Mild
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian House Dressing & Marinade
Authentic Guacamole Mild
The Verdict: Which is Better?
When placing Italian House Dressing & Marinade and Authentic Guacamole Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian House Dressing & Marinade is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Italian House Dressing & Marinade contains significantly more sugar (6.67g) compared to the milder Authentic Guacamole Mild (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Authentic Guacamole Mild is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Italian House Dressing & Marinade or Authentic Guacamole Mild?
It depends on your goals. Italian House Dressing & Marinade has 50 calories, while Authentic Guacamole Mild has 133 calories. Check the detailed table above for sugar and fat content.
Is Italian House Dressing & Marinade vegan?
No, Italian House Dressing & Marinade is not certified vegan.
What is the calorie difference between Italian House Dressing & Marinade and Authentic Guacamole Mild?
There is a difference of 83 calories per 100g between the two products.
