Head-to-Head Analysis

Italian Jr. Sub vs Honey mustard potato crisps, honey mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Jr. Sub

Italian Jr. Sub

Not Vegan
VS
Package of Honey mustard potato crisps, honey mustard

Honey mustard potato crisps, honey mustard

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
536 kcal
3.5g
Sugars
3.6g
11.5g
Fat
32.1g
14.2g
Protein
3.6g
2.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Italian Jr. Sub and Honey mustard potato crisps, honey mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Jr. Sub is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Italian Jr. Sub offers a protein boost with 14.2g per 100g, outperforming Honey mustard potato crisps, honey mustard in this category.

Frequently Asked Questions

Which is healthier: Italian Jr. Sub or Honey mustard potato crisps, honey mustard?

Italian Jr. Sub appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Jr. Sub vegan?

No, Italian Jr. Sub is not certified vegan.

What is the calorie difference between Italian Jr. Sub and Honey mustard potato crisps, honey mustard?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.