Head-to-Head Analysis

Italian Linguine vs Almond & dragonfruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Linguine

Italian Linguine

Not Vegan
VS
Top Pick
Package of Almond & dragonfruit

Almond & dragonfruit

Not Vegan
Nutritional Facts (per 100g)
344.8 kcal
Energy
160 kcal
3.4g
Sugars
1g
0g
Fat
12g
12.1g
Protein
5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Italian Linguine and Almond & dragonfruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Linguine is the more energy-dense option here, packing 185 more calories per 100g than Almond & dragonfruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Italian Linguine contains significantly more sugar (3.448275862069g) compared to the milder Almond & dragonfruit (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond & dragonfruit is undeniably the healthier pick.

Looking to build muscle? Italian Linguine offers a protein boost with 12.068965517241g per 100g, outperforming Almond & dragonfruit in this category.

Frequently Asked Questions

Which is healthier: Italian Linguine or Almond & dragonfruit?

It depends on your goals. Italian Linguine has 344.8275862069 calories, while Almond & dragonfruit has 160 calories. Check the detailed table above for sugar and fat content.

Is Italian Linguine vegan?

No, Italian Linguine is not certified vegan.

What is the calorie difference between Italian Linguine and Almond & dragonfruit?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.