Head-to-Head Analysis

Italian Linguine vs Dark Chocolate Raspberry Pumpkin Seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Linguine

Italian Linguine

Not Vegan
VS
Package of Dark Chocolate Raspberry Pumpkin Seed

Dark Chocolate Raspberry Pumpkin Seed

Not Vegan
Nutritional Facts (per 100g)
344.8 kcal
Energy
450 kcal
3.4g
Sugars
20g
0g
Fat
30g
12.1g
Protein
12.5g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Italian Linguine and Dark Chocolate Raspberry Pumpkin Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Linguine is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Linguine takes the lead with only 3.448275862069g of sugar per 100g, whereas Dark Chocolate Raspberry Pumpkin Seed contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Linguine or Dark Chocolate Raspberry Pumpkin Seed?

Italian Linguine appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Linguine vegan?

No, Italian Linguine is not certified vegan.

What is the calorie difference between Italian Linguine and Dark Chocolate Raspberry Pumpkin Seed?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.