Head-to-Head Analysis

Italian Linguine vs Sugar free salted caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Linguine

Italian Linguine

Not Vegan
VS
Top Pick
Package of Sugar free salted caramel

Sugar free salted caramel

Not Vegan
Nutritional Facts (per 100g)
344.8 kcal
Energy
6.7 kcal
3.4g
Sugars
0g
0g
Fat
0g
12.1g
Protein
0g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Italian Linguine and Sugar free salted caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Linguine is the more energy-dense option here, packing 338 more calories per 100g than Sugar free salted caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Italian Linguine contains significantly more sugar (3.448275862069g) compared to the milder Sugar free salted caramel (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free salted caramel is undeniably the healthier pick.

Looking to build muscle? Italian Linguine offers a protein boost with 12.068965517241g per 100g, outperforming Sugar free salted caramel in this category.

Frequently Asked Questions

Which is healthier: Italian Linguine or Sugar free salted caramel?

It depends on your goals. Italian Linguine has 344.8275862069 calories, while Sugar free salted caramel has 6.6667 calories. Check the detailed table above for sugar and fat content.

Is Italian Linguine vegan?

No, Italian Linguine is not certified vegan.

What is the calorie difference between Italian Linguine and Sugar free salted caramel?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.