Head-to-Head Analysis

Italian Linguine vs Almond milk protein drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Linguine

Italian Linguine

Not Vegan
VS
Package of Almond milk protein drink

Almond milk protein drink

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
49.1 kcal
0g
Sugars
1.5g
0.9g
Fat
1.5g
12.3g
Protein
6.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Italian Linguine and Almond milk protein drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Linguine is the more energy-dense option here, packing 304 more calories per 100g than Almond milk protein drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Italian Linguine takes the lead with only 0g of sugar per 100g, whereas Almond milk protein drink contains 1.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian Linguine offers a protein boost with 12.3g per 100g, outperforming Almond milk protein drink in this category.

Frequently Asked Questions

Which is healthier: Italian Linguine or Almond milk protein drink?

It depends on your goals. Italian Linguine has 353 calories, while Almond milk protein drink has 49.1 calories. Check the detailed table above for sugar and fat content.

Is Italian Linguine vegan?

No, Italian Linguine is not certified vegan.

What is the calorie difference between Italian Linguine and Almond milk protein drink?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.