Head-to-Head Analysis

Italian Loaf vs Delightful Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Loaf

Italian Loaf

Not Vegan
VS
Package of Delightful Bread

Delightful Bread

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
205 kcal
1.8g
Sugars
4.5g
0g
Fat
4.5g
7.1g
Protein
11.4g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Italian Loaf and Delightful Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Loaf is the more energy-dense option here, packing 9 more calories per 100g than Delightful Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Italian Loaf takes the lead with only 1.79g of sugar per 100g, whereas Delightful Bread contains 4.54545454545455g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Loaf or Delightful Bread?

It depends on your goals. Italian Loaf has 214 calories, while Delightful Bread has 205 calories. Check the detailed table above for sugar and fat content.

Is Italian Loaf vegan?

No, Italian Loaf is not certified vegan.

What is the calorie difference between Italian Loaf and Delightful Bread?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.