Italian Mineral Water vs Organic Traditional Yerba Mate Loose Leaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Mineral Water
Organic Traditional Yerba Mate Loose Leaf
The Verdict: Which is Better?
When placing Italian Mineral Water and Organic Traditional Yerba Mate Loose Leaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Mineral Water is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Italian Mineral Water or Organic Traditional Yerba Mate Loose Leaf?
It depends on your goals. Italian Mineral Water has 0 calories, while Organic Traditional Yerba Mate Loose Leaf has 50 calories. Check the detailed table above for sugar and fat content.
Is Italian Mineral Water vegan?
No, Italian Mineral Water is not certified vegan.
What is the calorie difference between Italian Mineral Water and Organic Traditional Yerba Mate Loose Leaf?
There is a difference of 50 calories per 100g between the two products.
