Head-to-Head Analysis

Italian Mortadella With Pistachio Nuts vs Organic Honey Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Mortadella With Pistachio Nuts

Italian Mortadella With Pistachio Nuts

Not Vegan
VS
Package of Organic Honey Grahams

Organic Honey Grahams

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
452 kcal
0g
Sugars
25.8g
24.7g
Fat
11.3g
15.9g
Protein
6.5g
2.3g
Salt
1g

The Verdict: Which is Better?

When placing Italian Mortadella With Pistachio Nuts and Organic Honey Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Mortadella With Pistachio Nuts is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Mortadella With Pistachio Nuts takes the lead with only 0g of sugar per 100g, whereas Organic Honey Grahams contains 25.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian Mortadella With Pistachio Nuts offers a protein boost with 15.9g per 100g, outperforming Organic Honey Grahams in this category.

Frequently Asked Questions

Which is healthier: Italian Mortadella With Pistachio Nuts or Organic Honey Grahams?

Italian Mortadella With Pistachio Nuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Mortadella With Pistachio Nuts vegan?

No, Italian Mortadella With Pistachio Nuts is not certified vegan.

What is the calorie difference between Italian Mortadella With Pistachio Nuts and Organic Honey Grahams?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.