Italian-O vs Extra Strong Dark Chocolate 77%
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian-O
Extra Strong Dark Chocolate 77%
The Verdict: Which is Better?
When placing Italian-O and Extra Strong Dark Chocolate 77% side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian-O is the clear winner. With 533 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Italian-O takes the lead with only 0g of sugar per 100g, whereas Extra Strong Dark Chocolate 77% contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Italian-O or Extra Strong Dark Chocolate 77%?
Italian-O appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian-O vegan?
No, Italian-O is not certified vegan.
What is the calorie difference between Italian-O and Extra Strong Dark Chocolate 77%?
There is a difference of 533 calories per 100g between the two products.
