Italian-O vs Millet & Flax Garlic Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian-O
Millet & Flax Garlic Chips
The Verdict: Which is Better?
When placing Italian-O and Millet & Flax Garlic Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian-O is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Italian-O or Millet & Flax Garlic Chips?
It depends on your goals. Italian-O has 0 calories, while Millet & Flax Garlic Chips has 393 calories. Check the detailed table above for sugar and fat content.
Is Italian-O vegan?
No, Italian-O is not certified vegan.
What is the calorie difference between Italian-O and Millet & Flax Garlic Chips?
There is a difference of 393 calories per 100g between the two products.
