Head-to-Head Analysis

Italian one pot vs Cheddar & Sour Cream Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian one pot

Italian one pot

Not Vegan
VS
Top Pick
Package of Cheddar & Sour Cream Potato Chips

Cheddar & Sour Cream Potato Chips

Not Vegan
Nutritional Facts (per 100g)
374 kcal
Energy
0 kcal
4.2g
Sugars
0g
6.5g
Fat
0g
13g
Protein
0g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Italian one pot and Cheddar & Sour Cream Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian one pot is the more energy-dense option here, packing 374 more calories per 100g than Cheddar & Sour Cream Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Italian one pot contains significantly more sugar (4.24g) compared to the milder Cheddar & Sour Cream Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar & Sour Cream Potato Chips is undeniably the healthier pick.

Looking to build muscle? Italian one pot offers a protein boost with 13g per 100g, outperforming Cheddar & Sour Cream Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Italian one pot or Cheddar & Sour Cream Potato Chips?

It depends on your goals. Italian one pot has 374 calories, while Cheddar & Sour Cream Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.

Is Italian one pot vegan?

No, Italian one pot is not certified vegan.

What is the calorie difference between Italian one pot and Cheddar & Sour Cream Potato Chips?

There is a difference of 374 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.