Head-to-Head Analysis

Italian one pot vs Oatmeal Crumble Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian one pot

Italian one pot

Not Vegan
VS
Package of Oatmeal Crumble Strawberry

Oatmeal Crumble Strawberry

Not Vegan
Nutritional Facts (per 100g)
374 kcal
Energy
375 kcal
4.2g
Sugars
32.5g
6.5g
Fat
7.5g
13g
Protein
5g
2.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Italian one pot and Oatmeal Crumble Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian one pot is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian one pot takes the lead with only 4.24g of sugar per 100g, whereas Oatmeal Crumble Strawberry contains 32.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian one pot offers a protein boost with 13g per 100g, outperforming Oatmeal Crumble Strawberry in this category.

Frequently Asked Questions

Which is healthier: Italian one pot or Oatmeal Crumble Strawberry?

Italian one pot appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian one pot vegan?

No, Italian one pot is not certified vegan.

What is the calorie difference between Italian one pot and Oatmeal Crumble Strawberry?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.