Head-to-Head Analysis

Italian one pot vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian one pot

Italian one pot

Not Vegan
VS
Top Pick
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
374 kcal
Energy
571.4 kcal
4.2g
Sugars
3.6g
6.5g
Fat
35.7g
13g
Protein
7.1g
2.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Italian one pot and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian one pot is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Italian one pot offers a protein boost with 13g per 100g, outperforming Potato chips in this category.

Frequently Asked Questions

Which is healthier: Italian one pot or Potato chips?

It depends on your goals. Italian one pot has 374 calories, while Potato chips has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Italian one pot vegan?

No, Italian one pot is not certified vegan.

What is the calorie difference between Italian one pot and Potato chips?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.