Head-to-Head Analysis

Italian organic flower vs Black Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian organic flower

Italian organic flower

Not Vegan
VS
Top Pick
Package of Black Pepper

Black Pepper

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
0 kcal
3.3g
Sugars
0g
0g
Fat
0g
10g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Italian organic flower and Black Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian organic flower is the more energy-dense option here, packing 367 more calories per 100g than Black Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Italian organic flower contains significantly more sugar (3.3333333333333g) compared to the milder Black Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Pepper is undeniably the healthier pick.

Looking to build muscle? Italian organic flower offers a protein boost with 10g per 100g, outperforming Black Pepper in this category.

Frequently Asked Questions

Which is healthier: Italian organic flower or Black Pepper?

It depends on your goals. Italian organic flower has 366.66666666667 calories, while Black Pepper has 0 calories. Check the detailed table above for sugar and fat content.

Is Italian organic flower vegan?

No, Italian organic flower is not certified vegan.

What is the calorie difference between Italian organic flower and Black Pepper?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.