Italian Pasta Sauce Basilico vs Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Pasta Sauce Basilico
Roasted Garlic
The Verdict: Which is Better?
When placing Italian Pasta Sauce Basilico and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Pasta Sauce Basilico is the more energy-dense option here, packing 20 more calories per 100g than Roasted Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Italian Pasta Sauce Basilico or Roasted Garlic?
It depends on your goals. Italian Pasta Sauce Basilico has 56 calories, while Roasted Garlic has 36 calories. Check the detailed table above for sugar and fat content.
Is Italian Pasta Sauce Basilico vegan?
No, Italian Pasta Sauce Basilico is not certified vegan.
What is the calorie difference between Italian Pasta Sauce Basilico and Roasted Garlic?
There is a difference of 20 calories per 100g between the two products.
