Head-to-Head Analysis

Italian Pasta Sauce Basilico vs Spioșrach (Spicy)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Pasta Sauce Basilico

Italian Pasta Sauce Basilico

Not Vegan
VS
Top Pick
Package of Spioșrach (Spicy)

Spioșrach (Spicy)

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
0 kcal
4.8g
Sugars
0g
2.4g
Fat
0g
1.6g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Italian Pasta Sauce Basilico and Spioșrach (Spicy) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Pasta Sauce Basilico is the more energy-dense option here, packing 56 more calories per 100g than Spioșrach (Spicy). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Italian Pasta Sauce Basilico contains significantly more sugar (4.8g) compared to the milder Spioșrach (Spicy) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spioșrach (Spicy) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian Pasta Sauce Basilico or Spioșrach (Spicy)?

It depends on your goals. Italian Pasta Sauce Basilico has 56 calories, while Spioșrach (Spicy) has 0 calories. Check the detailed table above for sugar and fat content.

Is Italian Pasta Sauce Basilico vegan?

No, Italian Pasta Sauce Basilico is not certified vegan.

What is the calorie difference between Italian Pasta Sauce Basilico and Spioșrach (Spicy)?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.