Italian Pasta Sauce Basilico vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Pasta Sauce Basilico
Tomato Ketchup
The Verdict: Which is Better?
When placing Italian Pasta Sauce Basilico and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Pasta Sauce Basilico is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Italian Pasta Sauce Basilico takes the lead with only 4.8g of sugar per 100g, whereas Tomato Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Italian Pasta Sauce Basilico or Tomato Ketchup?
Italian Pasta Sauce Basilico appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian Pasta Sauce Basilico vegan?
No, Italian Pasta Sauce Basilico is not certified vegan.
What is the calorie difference between Italian Pasta Sauce Basilico and Tomato Ketchup?
There is a difference of 62 calories per 100g between the two products.
