Head-to-Head Analysis

Italian Pistachio Cookie vs Buttermilk Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Pistachio Cookie

Italian Pistachio Cookie

Not Vegan
VS
Top Pick
Package of Buttermilk Complete Pancake Mix

Buttermilk Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
356 kcal
18.2g
Sugars
16.9g
13.6g
Fat
1.7g
4.6g
Protein
6.8g
0.1g
Salt
2.8g

The Verdict: Which is Better?

When placing Italian Pistachio Cookie and Buttermilk Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Pistachio Cookie is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Italian Pistachio Cookie contains significantly more sugar (18.2g) compared to the milder Buttermilk Complete Pancake Mix (16.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Complete Pancake Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian Pistachio Cookie or Buttermilk Complete Pancake Mix?

It depends on your goals. Italian Pistachio Cookie has 273 calories, while Buttermilk Complete Pancake Mix has 356 calories. Check the detailed table above for sugar and fat content.

Is Italian Pistachio Cookie vegan?

No, Italian Pistachio Cookie is not certified vegan.

What is the calorie difference between Italian Pistachio Cookie and Buttermilk Complete Pancake Mix?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.