Head-to-Head Analysis

Italian pizza crust vs Organic Black Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian pizza crust

Italian pizza crust

Not Vegan
VS
Package of Organic Black Lentils

Organic Black Lentils

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
360 kcal
2g
Sugars
2g
5g
Fat
1g
10g
Protein
24g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Italian pizza crust and Organic Black Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian pizza crust is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Italian pizza crust or Organic Black Lentils?

It depends on your goals. Italian pizza crust has 280 calories, while Organic Black Lentils has 360 calories. Check the detailed table above for sugar and fat content.

Is Italian pizza crust vegan?

No, Italian pizza crust is not certified vegan.

What is the calorie difference between Italian pizza crust and Organic Black Lentils?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.