Head-to-Head Analysis

Italian Pork Sausage vs Sweet Potato Chips Cinnamon Churro

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Pork Sausage

Italian Pork Sausage

Not Vegan
VS
Package of Sweet Potato Chips Cinnamon Churro

Sweet Potato Chips Cinnamon Churro

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
536 kcal
0g
Sugars
17.9g
20g
Fat
32.1g
24.4g
Protein
3.6g
3.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Italian Pork Sausage and Sweet Potato Chips Cinnamon Churro side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Pork Sausage is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Pork Sausage takes the lead with only 0g of sugar per 100g, whereas Sweet Potato Chips Cinnamon Churro contains 17.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian Pork Sausage offers a protein boost with 24.4g per 100g, outperforming Sweet Potato Chips Cinnamon Churro in this category.

Frequently Asked Questions

Which is healthier: Italian Pork Sausage or Sweet Potato Chips Cinnamon Churro?

Italian Pork Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Pork Sausage vegan?

No, Italian Pork Sausage is not certified vegan.

What is the calorie difference between Italian Pork Sausage and Sweet Potato Chips Cinnamon Churro?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.