Head-to-Head Analysis

Italian Rocket Salad vs Multi-Grain Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Rocket Salad

Italian Rocket Salad

Not Vegan
VS
Package of Multi-Grain Cookies

Multi-Grain Cookies

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Italian Rocket Salad and Multi-Grain Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Rocket Salad is the more energy-dense option here, packing 0 more calories per 100g than Multi-Grain Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Italian Rocket Salad or Multi-Grain Cookies?

It depends on your goals. Italian Rocket Salad has 0 calories, while Multi-Grain Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Italian Rocket Salad vegan?

No, Italian Rocket Salad is not certified vegan.

What is the calorie difference between Italian Rocket Salad and Multi-Grain Cookies?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.