Italian rotini vs Nature's Promise Organic Original Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian rotini
Nature's Promise Organic Original Hummus
The Verdict: Which is Better?
When placing Italian rotini and Nature's Promise Organic Original Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian rotini is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Italian rotini takes the lead with only 2g of sugar per 100g, whereas Nature's Promise Organic Original Hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Italian rotini or Nature's Promise Organic Original Hummus?
Italian rotini appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian rotini vegan?
No, Italian rotini is not certified vegan.
What is the calorie difference between Italian rotini and Nature's Promise Organic Original Hummus?
There is a difference of 50 calories per 100g between the two products.
