Head-to-Head Analysis

Italian Round Loaf vs Avocado Oil Veggie Chips Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Round Loaf

Italian Round Loaf

Not Vegan
VS
Package of Avocado Oil Veggie Chips Sea Salted

Avocado Oil Veggie Chips Sea Salted

Not Vegan
Nutritional Facts (per 100g)
481 kcal
Energy
536 kcal
0g
Sugars
0g
0g
Fat
28.6g
14.8g
Protein
3.6g
3g
Salt
2.6g

The Verdict: Which is Better?

When placing Italian Round Loaf and Avocado Oil Veggie Chips Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Round Loaf is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Italian Round Loaf offers a protein boost with 14.8g per 100g, outperforming Avocado Oil Veggie Chips Sea Salted in this category.

Frequently Asked Questions

Which is healthier: Italian Round Loaf or Avocado Oil Veggie Chips Sea Salted?

It depends on your goals. Italian Round Loaf has 481 calories, while Avocado Oil Veggie Chips Sea Salted has 536 calories. Check the detailed table above for sugar and fat content.

Is Italian Round Loaf vegan?

No, Italian Round Loaf is not certified vegan.

What is the calorie difference between Italian Round Loaf and Avocado Oil Veggie Chips Sea Salted?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.