Head-to-Head Analysis

Italian Round Loaf vs Triple Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Round Loaf

Italian Round Loaf

Not Vegan
VS
Package of Triple Chocolate Brownie

Triple Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
481 kcal
Energy
432 kcal
0g
Sugars
39.2g
0g
Fat
23g
14.8g
Protein
5.4g
3g
Salt
0.5g

The Verdict: Which is Better?

When placing Italian Round Loaf and Triple Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Round Loaf is the more energy-dense option here, packing 49 more calories per 100g than Triple Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Italian Round Loaf takes the lead with only 0g of sugar per 100g, whereas Triple Chocolate Brownie contains 39.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian Round Loaf offers a protein boost with 14.8g per 100g, outperforming Triple Chocolate Brownie in this category.

Frequently Asked Questions

Which is healthier: Italian Round Loaf or Triple Chocolate Brownie?

It depends on your goals. Italian Round Loaf has 481 calories, while Triple Chocolate Brownie has 432 calories. Check the detailed table above for sugar and fat content.

Is Italian Round Loaf vegan?

No, Italian Round Loaf is not certified vegan.

What is the calorie difference between Italian Round Loaf and Triple Chocolate Brownie?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.