Italian Sauce vs Light italian dressing, light italian
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Sauce
Light italian dressing, light italian
The Verdict: Which is Better?
When placing Italian Sauce and Light italian dressing, light italian side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Sauce is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Italian Sauce or Light italian dressing, light italian?
It depends on your goals. Italian Sauce has 58.3 calories, while Light italian dressing, light italian has 117 calories. Check the detailed table above for sugar and fat content.
Is Italian Sauce vegan?
No, Italian Sauce is not certified vegan.
What is the calorie difference between Italian Sauce and Light italian dressing, light italian?
There is a difference of 59 calories per 100g between the two products.
