Head-to-Head Analysis

Italian Sausage vs SEA CREATURE CHICKEN NUGGETS BREADED SHAPED WHITE MEAT CHICKEN PATTIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Sausage

Italian Sausage

Not Vegan
VS
Package of SEA CREATURE CHICKEN NUGGETS BREADED SHAPED WHITE MEAT CHICKEN PATTIES

SEA CREATURE CHICKEN NUGGETS BREADED SHAPED WHITE MEAT CHICKEN PATTIES

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
273 kcal
1g
Sugars
2.3g
20g
Fat
17g
14g
Protein
11.4g
1.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Italian Sausage and SEA CREATURE CHICKEN NUGGETS BREADED SHAPED WHITE MEAT CHICKEN PATTIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Sausage is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Sausage takes the lead with only 1g of sugar per 100g, whereas SEA CREATURE CHICKEN NUGGETS BREADED SHAPED WHITE MEAT CHICKEN PATTIES contains 2.27g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian Sausage offers a protein boost with 14g per 100g, outperforming SEA CREATURE CHICKEN NUGGETS BREADED SHAPED WHITE MEAT CHICKEN PATTIES in this category.

Frequently Asked Questions

Which is healthier: Italian Sausage or SEA CREATURE CHICKEN NUGGETS BREADED SHAPED WHITE MEAT CHICKEN PATTIES?

Italian Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Sausage vegan?

No, Italian Sausage is not certified vegan.

What is the calorie difference between Italian Sausage and SEA CREATURE CHICKEN NUGGETS BREADED SHAPED WHITE MEAT CHICKEN PATTIES?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.