Italian Sausage vs Turkey Sausage Patties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Sausage
Turkey Sausage Patties
The Verdict: Which is Better?
When placing Italian Sausage and Turkey Sausage Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Sausage is the more energy-dense option here, packing 49 more calories per 100g than Turkey Sausage Patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Italian Sausage or Turkey Sausage Patties?
It depends on your goals. Italian Sausage has 240 calories, while Turkey Sausage Patties has 191 calories. Check the detailed table above for sugar and fat content.
Is Italian Sausage vegan?
No, Italian Sausage is not certified vegan.
What is the calorie difference between Italian Sausage and Turkey Sausage Patties?
There is a difference of 49 calories per 100g between the two products.
