Italian Sausage and Beef Lasagna vs Street Food Teriyaki Style Rice with Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Sausage and Beef Lasagna
Street Food Teriyaki Style Rice with Chicken
The Verdict: Which is Better?
When placing Italian Sausage and Beef Lasagna and Street Food Teriyaki Style Rice with Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Sausage and Beef Lasagna is the more energy-dense option here, packing 12 more calories per 100g than Street Food Teriyaki Style Rice with Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Italian Sausage and Beef Lasagna takes the lead with only 3.1g of sugar per 100g, whereas Street Food Teriyaki Style Rice with Chicken contains 5.49g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Italian Sausage and Beef Lasagna offers a protein boost with 10.2g per 100g, outperforming Street Food Teriyaki Style Rice with Chicken in this category.
Frequently Asked Questions
Which is healthier: Italian Sausage and Beef Lasagna or Street Food Teriyaki Style Rice with Chicken?
It depends on your goals. Italian Sausage and Beef Lasagna has 181 calories, while Street Food Teriyaki Style Rice with Chicken has 169 calories. Check the detailed table above for sugar and fat content.
Is Italian Sausage and Beef Lasagna vegan?
No, Italian Sausage and Beef Lasagna is not certified vegan.
What is the calorie difference between Italian Sausage and Beef Lasagna and Street Food Teriyaki Style Rice with Chicken?
There is a difference of 12 calories per 100g between the two products.
