Head-to-Head Analysis

Italian Sausage and Beef Lasagna vs Upton s naturals cheesy mac boxes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Sausage and Beef Lasagna

Italian Sausage and Beef Lasagna

Not Vegan
VS
Top Pick
Package of Upton s naturals cheesy mac boxes

Upton s naturals cheesy mac boxes

Not Vegan
Nutritional Facts (per 100g)
181 kcal
Energy
188.8 kcal
3.1g
Sugars
0.7g
9.7g
Fat
4.2g
10.2g
Protein
7g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Italian Sausage and Beef Lasagna and Upton s naturals cheesy mac boxes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Sausage and Beef Lasagna is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Italian Sausage and Beef Lasagna contains significantly more sugar (3.1g) compared to the milder Upton s naturals cheesy mac boxes (0.6993g). If you are monitoring your insulin levels or trying to cut down on sweets, Upton s naturals cheesy mac boxes is undeniably the healthier pick.

Looking to build muscle? Italian Sausage and Beef Lasagna offers a protein boost with 10.2g per 100g, outperforming Upton s naturals cheesy mac boxes in this category.

Frequently Asked Questions

Which is healthier: Italian Sausage and Beef Lasagna or Upton s naturals cheesy mac boxes?

It depends on your goals. Italian Sausage and Beef Lasagna has 181 calories, while Upton s naturals cheesy mac boxes has 188.8112 calories. Check the detailed table above for sugar and fat content.

Is Italian Sausage and Beef Lasagna vegan?

No, Italian Sausage and Beef Lasagna is not certified vegan.

What is the calorie difference between Italian Sausage and Beef Lasagna and Upton s naturals cheesy mac boxes?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.