Italian Sausage and Beef Lasagna vs VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS

When placing Italian Sausage and Beef Lasagna and VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Sausage and Beef Lasagna is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Italian Sausage and Beef Lasagna contains significantly more sugar (3.1g) compared to the milder VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS (1.72g). If you are monitoring your insulin levels or trying to cut down on sweets, VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS is undeniably the healthier pick.

Looking to build muscle? Italian Sausage and Beef Lasagna offers a protein boost with 10.2g per 100g, outperforming VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS in this category.