Italian Sausage Baked Ziti vs Tomato Basil Portobello Bolognese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Sausage Baked Ziti
Tomato Basil Portobello Bolognese
The Verdict: Which is Better?
When placing Italian Sausage Baked Ziti and Tomato Basil Portobello Bolognese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Sausage Baked Ziti is the more energy-dense option here, packing 37 more calories per 100g than Tomato Basil Portobello Bolognese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Italian Sausage Baked Ziti contains significantly more sugar (4.42g) compared to the milder Tomato Basil Portobello Bolognese (2.61g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil Portobello Bolognese is undeniably the healthier pick.
Looking to build muscle? Italian Sausage Baked Ziti offers a protein boost with 6.19g per 100g, outperforming Tomato Basil Portobello Bolognese in this category.
Frequently Asked Questions
Which is healthier: Italian Sausage Baked Ziti or Tomato Basil Portobello Bolognese?
It depends on your goals. Italian Sausage Baked Ziti has 137 calories, while Tomato Basil Portobello Bolognese has 100 calories. Check the detailed table above for sugar and fat content.
Is Italian Sausage Baked Ziti vegan?
No, Italian Sausage Baked Ziti is not certified vegan.
What is the calorie difference between Italian Sausage Baked Ziti and Tomato Basil Portobello Bolognese?
There is a difference of 37 calories per 100g between the two products.
