Italian Sausage & Garlic Meat Sauce vs Roasted Red Pepper Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Sausage & Garlic Meat Sauce
Roasted Red Pepper Hummus
The Verdict: Which is Better?
When placing Italian Sausage & Garlic Meat Sauce and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Sausage & Garlic Meat Sauce is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Italian Sausage & Garlic Meat Sauce takes the lead with only 6.67g of sugar per 100g, whereas Roasted Red Pepper Hummus contains 12.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Italian Sausage & Garlic Meat Sauce or Roasted Red Pepper Hummus?
Italian Sausage & Garlic Meat Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian Sausage & Garlic Meat Sauce vegan?
No, Italian Sausage & Garlic Meat Sauce is not certified vegan.
What is the calorie difference between Italian Sausage & Garlic Meat Sauce and Roasted Red Pepper Hummus?
There is a difference of 254 calories per 100g between the two products.
