Italian Sausage Pizza vs Jasmine Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Sausage Pizza
Jasmine Rice
The Verdict: Which is Better?
When placing Italian Sausage Pizza and Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Sausage Pizza is the more energy-dense option here, packing 142 more calories per 100g than Jasmine Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Italian Sausage Pizza contains significantly more sugar (2.9411764705882g) compared to the milder Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jasmine Rice is undeniably the healthier pick.
Looking to build muscle? Italian Sausage Pizza offers a protein boost with 10g per 100g, outperforming Jasmine Rice in this category.
Frequently Asked Questions
Which is healthier: Italian Sausage Pizza or Jasmine Rice?
It depends on your goals. Italian Sausage Pizza has 317.64705882353 calories, while Jasmine Rice has 176 calories. Check the detailed table above for sugar and fat content.
Is Italian Sausage Pizza vegan?
No, Italian Sausage Pizza is not certified vegan.
What is the calorie difference between Italian Sausage Pizza and Jasmine Rice?
There is a difference of 142 calories per 100g between the two products.
