Head-to-Head Analysis

Italian sausage sweet vs Uncured Honey Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian sausage sweet

Italian sausage sweet

Not Vegan
VS
Package of Uncured Honey Ham

Uncured Honey Ham

Not Vegan
Nutritional Facts (per 100g)
298.2 kcal
Energy
107.1 kcal
1.8g
Sugars
3.6g
26.3g
Fat
3.6g
17.5g
Protein
16.1g
1.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Italian sausage sweet and Uncured Honey Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian sausage sweet is the more energy-dense option here, packing 191 more calories per 100g than Uncured Honey Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Italian sausage sweet takes the lead with only 1.7543859649123g of sugar per 100g, whereas Uncured Honey Ham contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian sausage sweet or Uncured Honey Ham?

It depends on your goals. Italian sausage sweet has 298.24561403509 calories, while Uncured Honey Ham has 107.1429 calories. Check the detailed table above for sugar and fat content.

Is Italian sausage sweet vegan?

No, Italian sausage sweet is not certified vegan.

What is the calorie difference between Italian sausage sweet and Uncured Honey Ham?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.