Head-to-Head Analysis

Italian Sausage & Vegetables Sheet Pan Meal vs Organic Frosted Toaster Pastries Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Sausage & Vegetables Sheet Pan Meal

Italian Sausage & Vegetables Sheet Pan Meal

Not Vegan
VS
Package of Organic Frosted Toaster Pastries Strawberry

Organic Frosted Toaster Pastries Strawberry

Not Vegan
Nutritional Facts (per 100g)
163 kcal
Energy
346.2 kcal
2g
Sugars
33.7g
11.1g
Fat
7.7g
6.5g
Protein
3.8g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Italian Sausage & Vegetables Sheet Pan Meal and Organic Frosted Toaster Pastries Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Sausage & Vegetables Sheet Pan Meal is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Sausage & Vegetables Sheet Pan Meal takes the lead with only 1.96g of sugar per 100g, whereas Organic Frosted Toaster Pastries Strawberry contains 33.6538461538462g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian Sausage & Vegetables Sheet Pan Meal offers a protein boost with 6.54g per 100g, outperforming Organic Frosted Toaster Pastries Strawberry in this category.

Frequently Asked Questions

Which is healthier: Italian Sausage & Vegetables Sheet Pan Meal or Organic Frosted Toaster Pastries Strawberry?

Italian Sausage & Vegetables Sheet Pan Meal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Sausage & Vegetables Sheet Pan Meal vegan?

No, Italian Sausage & Vegetables Sheet Pan Meal is not certified vegan.

What is the calorie difference between Italian Sausage & Vegetables Sheet Pan Meal and Organic Frosted Toaster Pastries Strawberry?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.