Head-to-Head Analysis

Italian Sausage & Vegetables Sheet Pan Meal vs Soft & Chewy Coconut Cookies Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Sausage & Vegetables Sheet Pan Meal

Italian Sausage & Vegetables Sheet Pan Meal

Not Vegan
VS
Package of Soft & Chewy Coconut Cookies Chocolate Chip

Soft & Chewy Coconut Cookies Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
163 kcal
Energy
3050 kcal
2g
Sugars
194g
11.1g
Fat
222g
6.5g
Protein
27.7g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Italian Sausage & Vegetables Sheet Pan Meal and Soft & Chewy Coconut Cookies Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Sausage & Vegetables Sheet Pan Meal is the clear winner. With 2887 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Sausage & Vegetables Sheet Pan Meal takes the lead with only 1.96g of sugar per 100g, whereas Soft & Chewy Coconut Cookies Chocolate Chip contains 194g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Sausage & Vegetables Sheet Pan Meal or Soft & Chewy Coconut Cookies Chocolate Chip?

Italian Sausage & Vegetables Sheet Pan Meal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Sausage & Vegetables Sheet Pan Meal vegan?

No, Italian Sausage & Vegetables Sheet Pan Meal is not certified vegan.

What is the calorie difference between Italian Sausage & Vegetables Sheet Pan Meal and Soft & Chewy Coconut Cookies Chocolate Chip?

There is a difference of 2887 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.