Head-to-Head Analysis

Italian Seasoned ground turkey vs Farmer Cheese Plain Unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Seasoned ground turkey

Italian Seasoned ground turkey

Not Vegan
VS
Package of Farmer Cheese Plain Unsweetened

Farmer Cheese Plain Unsweetened

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
141 kcal
0g
Sugars
3.5g
7.1g
Fat
8.8g
17.9g
Protein
13.2g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Italian Seasoned ground turkey and Farmer Cheese Plain Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Seasoned ground turkey is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Seasoned ground turkey takes the lead with only 0g of sugar per 100g, whereas Farmer Cheese Plain Unsweetened contains 3.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian Seasoned ground turkey offers a protein boost with 17.9g per 100g, outperforming Farmer Cheese Plain Unsweetened in this category.

Frequently Asked Questions

Which is healthier: Italian Seasoned ground turkey or Farmer Cheese Plain Unsweetened?

Italian Seasoned ground turkey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Seasoned ground turkey vegan?

No, Italian Seasoned ground turkey is not certified vegan.

What is the calorie difference between Italian Seasoned ground turkey and Farmer Cheese Plain Unsweetened?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.